A course working with cutting edge techniques to help you get commitment and results from your clients. Typically a half-day course.
RULE*13 TRAINING & WORKSHOPS
We run workshops and small group training sessions on a range of topic areas. Please let us know if interested and we will add you to the waiting list and inform you when a place becomes available.
Our coaching philosophy is focused on the long term development of our athletes in their technique, mental approach and wellbeing.
We will always encourage them to learn new skills and to enhance existing ones, by creating an environment which allows them to gain knowledge not only from the coach but also from themselves.
OLYMPIC LIFTING WORKSHOPS
A course training you to teach Olympic lifts more effectively and confidently. One or two day courses available.
NUTRITION OR NUTRITION FOR ATHLETES
Helping you to be better informed to help your clients to lose/ gain weight, or to help your athletes eat for performance.
PSYCHOLOGY
A psychology basics’ course thinking about the factors coaches should be assessing or working with in sport and exercise contexts, and practicing applying these.
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RULE*13 WORKSHOPS
If you would like us to come and host a workshop or even just to answer questions on a topic then please contact us on info@rule13performance.com