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RULE*13 COACHING PHILOSOPHY

Our coaching philosophy is focused on the long term development of our athletes in their technique, mental approach and wellbeing.

We will always encourage them to learn new skills and to enhance existing ones, by creating an environment which allows them to gain knowledge not only from the coach but also from themselves.

TEL: +1 (613) 294-8611

EMAIL: info@rule13performance.com

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FROM OUR BLOG

Should sports and fitness coaches understand and use the trauma informed approach?
May 29, 2023
Does Fitness Training Help Kids with Autism?
May 23, 2023
How fitness training can improve ADHD symptoms in children
May 19, 2023

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