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Daily Archives: May 2, 2020

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The effects of alcohol on recovery from training

BlogBy Rul13 PerformanceMay 2, 2020

The effects of alcohol on recovery from training   In this blog, we will still follow the recovery theme and look at the effect of alcohol on recovery from training.  Alcohol plays a big part in our lives, people use it for 4 reasons, drink to cope, drink to be sociable, drink to enhance social…

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